How to Develop your Jiu-Jitsu Game to a High Level In Record Time

The importance of positional training, and why it should be at least 50% or more of your training.

 

I get a lot of questions about how to train Jiu Jitsu properly.

 

"What's the most effective use of training time?"

 

"What's the best way to develop certain aspects of your game?"

 

And so on.

 

Well, I'm a HUGE believer in positional training and I preach about the importance of it all the time.

 

But I don't think I've ever gone in depth and explained WHY it's so important and how it really helps to develop your game to an extremely high level...

 

So here we go!

 

First off let me explain what positional Jiu Jitsu training is:

 

For positional training, I will start a pair off in a position like the mount.

 

One person is on top and the other person is on the bottom.

 

Each person is given a very specific goal.

 

For the person on top, their main priority is to maintain the position.

 

There is no urgency to...

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