I always tell people the umpa is the most powerful tool for escaping the mount but most people don't know how or when to use it. In one of the videos I show you how to use the umpa when your opponent has their arms spread out wide and are sprawling or hipping into you. The traditional way of trapping the arm doesn't work so check out what I do to secure the arm and take away my opponents post. Watch Now Click Here
Once you learn how to properly do a technique then you need to develop the sensitivity and timing of when to use it. This is why ...
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These videos will teach you how to become invincible to the 4 most dangerous submissions in MMA history, including the Rear Naked Choke, Guillotine, Armbar and Triangle Choke - TONIGHT!