HIDDEN JIU JITSU

Hidden Jiu-Jitsu Mastery Series vol. 4: Advanced Interleaving for Creative Mastery

We’ve now come to volume 4 of the Hidden Jiu-Jitsu mastery series. 

By now, you’ve been introduced to how to integrate concepts like spaced repetition, deep practice, deep attention, retrieval practice, association, and interleaving into your Jiu-Jitsu. 

Today, we’re going to focus on a smaller series of movements, so that we can introduce advanced interleaving practice. 

To refresh your memory, interleaving is the practice of rapidly moving between topics or pieces of information to increase the abstract understanding we have of each of the pieces or topics. 

You might practice interleaving by switching back and forth between different solo drills. 

Or you might practice interleaving by changing the order in which you practice different techniques or drills so that you can’t rely on a memorized pattern. 

...

I hope you’re really enjoying this mastery series and seeing the potential of applying learning strategies to your Jiu-Jitsu practice.

We’re starting with solo drills because everyone is on lockdown for COVID-19, and it’s likely the easiest way to get the hang of many of these things. 

But in the future we will be applying these strategies to any and all of your Hidden Jiu-Jitsu techniques. 

So far, we’ve covered two series of solo drills movements, as well as some deep learning strategies that will help you learn efficiently, and remember everything you learn. 

Today, we’re going to look at some movements that strengthen the legs, and help you to develop rock-solid base and posture as you move, starting in the guard and moving to the standing positions. 

By now, you’re familiar with our algorithm for how to learn, and how to review. 

So we will start with the new video today (and...

Your First 2 Learning Tools To Master Hidden Jiu-Jitsu In Record Time

[Scroll to bottom of this blog for today's video]

Over the next few weeks, we will be using the solo drills to introduce a system of accelerated learning you can use for the rest of your life, and especially for your Jiu-Jitsu practice. 

This system of accelerated learning uses tools that have been proven scientifically by some of the leading experts on learning and performance around the world. 

And the first two tools we are going to use in this system are: 

1. Spaced Repetition
2. Deep attention

As far as the content of our practice is concerned, we’ve decided to start with the solo drills.

We have done this so everyone has access to the techniques, and can practice and improve no matter what is happening in your environment. 

But once you understand what is happening, you will easily be able to use the same system to master ANY Hidden Jiu-Jitsu...

Hidden Jiu-Jitsu Mastery Mastery Series

How to master Jiu-Jitsu ridiculously fast and… remember everything you ever learn forever, after only watching each video one time.

If you’d like to master the hidden details that give you an unbelievably unfair advantage in Jiu-Jitsu in record time, and make sure you never have to learn the same thing twice (meaning after you watch the video once, the knowledge is yours forever)… then this will be the most important blog you read during this COVID-19 quarantine.

Here’s why: over the last 10 years, there has been an absolute explosion in the science of learning how to learn.

Neuroscientists, psychologists, surgeons, engineers, fighter pilots, musicians, athletes…

So many experts from different arenas have been testing, publishing and modifying techniques for peak performance, that it is now possible to achieve far more than we expected in even less time than we thought, by...

Hey guys, I've been asked this question a few times and so I wanted to write down an answer I hope will be a huge benefit to you in your training.

The question I get asked a lot is...

"You have a lot of courses online so which one should I purchase... and do I need to purchase in any specific order?"

When I originally started Hidden Jiu-Jitsu and was trying to decide how to organize the lessons to give students the greatest advantage in being able to develop quickly, I decided to organize the courses by position.

There are a few reason I decided to go this route.

First, it allows you to customize your learning.

Because different people have different strengths and weaknesses, and everyone develops their Jiu-Jitsu a little differently.

Thus, organizing the courses by position allows you to pick and choose what aspect or area of your game you want to learn and improve upon.

Most of us, after a few months in, will naturally feel...

In this video, I talk about what should always be a priority for you in your training, and why it's a good idea to develop your escapes and defenses first.

You will learn...

• Why you should train escapes and defenses first to reach the highest levels of skill in the shortest time possible 
• The critical psychological advantage you gain when you become confident in your escapes and defenses [1:50] 
• How developing your defenses and escapes will help you hold more dominant positions more regularly 
• The secret weapon you’ll develop as a result of having solid defenses and escapes that will help every part of your game, weather you’re on the offensive and defensive. [3:44] 
• How becoming proficient in escapes and defenses helps you to use less strength and conserve more energy, becoming relaxed in everything you do. [4:04] 
• The one thing you need to know to be able to have confidence no matter who your opponent is [5:20] 
• Why defenses and escapes...

This will be a special 2 day Hidden Jiu-Jitsu Seminar Event with special guest NY Times Best Selling author of "The Paleo Solution"  Robb Wolf

There will be 4 two hour Jiu-Jitsu sessions covering different topics or positions.

Schedule will be as follows:

Saturday April 30 seminar will be from 11:00 - 1:00pm [closing the distance and clinching] with a break for lunch and taking notes then 2:00 - 4:00pm [takedowns from the clinch]

Followed by Robb Wolf's presentation on "Performance Optimization" from 4:00 - 5:00pm

Followed by FREE dinner for all participants to spend time and chat and hang out at 7:00pm

Sunday May 1 Seminars will be 11:00 - 1:00pm [open guard] with a break for lunch and taking notes then 2:00 - 4:00pm

This will be a small intimate seminar, so lots of personal attention

SPACE IS LIMITED AND TICKETS WILL GO FAST! >> CLICK HERE <<

A portion of the seminar proceeds will go to support the Team NorCal Youth Wrestling.

I hope everyone is enjoying the new videos I released for mount attacks!

As you know I'm really big on refining the basics and I hope the new details turn you into a mount finishing machine!

I'm here in Australia teaching seminars and spreading the Hidden Jiu-Jitsu but I didn't realize the Internet here is notoriously crappy. It's kind of a national joke.

So I'll be a little slow responding to emails and comments for the next week but please make sure to ask any questions you have in the comments section below the videos and I'll make sure to get to them when I get back in a week!

I was also working hard on finishing up some new modules to release just before I left so those should be out shortly. We are just trying to put some of the finishing touches on the videos.

Thanks for all your love and support and can't wait to share more of this amazing jiu-jitsu that's been blowing people's minds everywhere I go!