Update: Mount Maintenance Techniques

Just like I promised, we just added MORE videos to the mount maintenance course so if you haven’t seen them yet, check them out.

In this video I give some details on how to better get your leg under your opponents.
First step is getting your leg to the ground, then once you get your leg to the ground I turn my toes toes towards the ground so when I lift my knee my leg kind of scrapes along the ground underneath my opponents toes and foot. The other helpful detail to getting under is doing a slight side crunch and using your elbow to help push their leg down closer towards your knee.

CLICK HERE - Details to the Elbow Escape

This is a great drill to practice often to keep you sharp on how to maintain your mount against an opponent trying to push you off.  Pushing is commonly taught as bad thing to do when you get mounted and so students after their first few months of training stop relying on this as an escape.

Because of that people stop expecting it and start to lose the...

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